Crippling Parenting!

People that were raised by extremely strict parents, how has that affected you as an adult? Asking this question and even just asking myself, the answers will switch on lights for you about your adult life. This post focusses on how strict parenting can have a negative impact into adulthood. How did being raised by […]

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Lessons and Reflections.

2021 was a very difficult year, it started off with 2 losses. We lost my father-in-law in January, this was a huge loss for us. One which took us a long time to process, but we allowed ourselves the space and time to deal. The COVID-19- virus has really caused a lot of damage, hurt, […]

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16 years of marriage!

Happy anniversary to us. And just like that, we’ve hit 16 years of marriage. WOW. What a journey it has been, we have been in the valleys for years on end, with feelings of anger, loss, frustration and pain. Even thoughts of divorce. We have only ever had each other to depend on and rely […]

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Feelings. Feelings. Feelings.

When last did you sit with your feelings? Feelings are a very crucial and integral part of who we are. Feel. Deal. Heal OR Feel. Triggers. Bleed. We live in a society which doesn’t allow us to feel our emotions for us to heal. We are simply expected to move on whether you have had […]

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