‘How To’?

After our brand, 11 years of nappies hosted 2 very successful events, The Naked Truth and LeadHERship we stirred up quite an interest in one on one sessions and a lot of inquiries about certain topics. After publishing my book, 11 years of nappies, the interest in sessions just increased. Rob and I decided that […]

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Mental Well-Being during a pandemic!

2020 and 2021, years none of us anticipated. Never did I anticipate that I would live through a pandemic, one that takes lives daily across the world. Now this pandemic on its own is a lot to deal with, adding to that we still need to be parents, partners, employees, friends, etc. Now how does […]

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Let’s talk mental health for men by Robert Phillips.

Mental health refers to your emotional, socially and psychological well-being. Having good mental health helps you lead a happy and healthy life. It helps you demonstrate resilience and the ability to cope with life’s curveballs. Mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and […]

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First half of 2021!

Who would have thought that the world would change as much as it has over the last year and couple month. Trying to adapt, adjust and path our way through a new normal. It just doesn’t seem to get better, just went we think we’re getting there, or we can finally breathe (no pun intended) […]

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Reflections.

2021, the year most of us counted down because of how 2020 turned out to be. But 2021 has started off with alarming numbers of infections and deaths here in South Africa. As much as we want to ignore what is happening around us, we must understand this is our reality and by us ignoring […]

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Sibling rivalry

Today I thought I would write a post on something that I experienced as a child, and I am so intentional about my kids not experiencing it. Sibling rivalry. What exactly is it? What is sibling rivalry? Sibling rivalry describes the ongoing conflict between kids raised in the same family. It can happen between blood-related […]

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16 years! Not our Wedding Anniversary though!

What a day. I remember it as if it was yesterday. On a Wednesday 7th July 2004, Robert and I made our relationship official. He asked to be my boyfriend and I said yes… And the journey began! Man, we have been through the most. We had a volatile full of turbulence non-stop roller coaster […]

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He turns 15. Happy Birthday Ethan.

Today, 15 years ago we were blessed with our eldest son Ethan Dugan Phillips. We named him, Ethan because of its meaning. It speaks to his character. It took him 16 and half hours to show his face, and when he did we were so happy his dad was so proud he cut his umbilical […]

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Eden Zyon turns 8!🎁💕👑💕🎁

Today 8 years ago, I gave birth to our youngest of 4, our last born Eden Zyon. Born on the 19 June 2012 at 7:30am via c-section weighing 2.9. We decided on her name because of its meaning as we did with all our kids. Meaning was more important to me, I wanted their names […]

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2020, the year that will be recorded in the history books.

31.12.2020. A day most of us are happy to see, the ending of a year that has really turned our lives upside down. Who would’ve thought in the beginning of this year that our lives would be turned completely upside down? 2020, A year we would like to forget but never will because we experienced […]

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#Thenakedtruth

Friday 18.12.2020, Robert and I celebrated 15 years of marriage and instead of having the normal get together, we decided to give back. We were overwhelmed by the amount of people who actually wanted to hear our story, people were booking their tickets, even reserving their seats. We hosted our first event as the 11 […]

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There is no health without mental health!

2020 has been an incredibly difficult year for most across the world, not only do we have a pandemic on our hands but lives have been lost, jobs have been lost, homes have been lost, livelihoods has been lost and in all of this we need people. We need to have people around us to […]

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What childhood baton are you handing over to your children?

Looking back at my childhood, I had a lot of my parents batons handed over to me, and as a child you don’t realize you carry these batons with you into adulthood, into your relationships whether it is good or bad. You sub-consciously carry them with you. Now, as a child there isn’t much you […]

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